Creatine is a chemical that is naturally produced by our body and stored mainly in our muscles. It helps our muscles maintain energy during everyday activities. Creatine supplements increase your natural supply and are ideal for those looking to gain or increase muscle mass and have more power during intense weight training and exercise. Taking a creatine supplement is scientifically proven to increase muscle mass, strength and performance during exercise. We stock a great range of creatine supplements that can be added to protein shakes, water and any other drink you fancy.

If you are a bodybuilder or fitness enthusiast who regularly participates in heavy lifting or high intensity exercise then creatine is ideal for helping you gain muscle, improve your strength and your endurance. Taking the supplement 30 minutes before your workout will give you an extra burst of energy and strength to push through it. Creatine can also be taken after a training session as it is known to help aid muscle repair and regeneration. We stock products that can meet all your individual needs including dietary requirements such as vegan supplements. Whether you are experienced with creatine or just beginning the journey, we have what you need to transform into your best self.