Staying hydrated is super important because it keeps your body safe from infections, helps heal injuries faster and keeps your mind and body focussed. Becoming dehydrated is extremely dangerous and can lead to medical problems as little as a headache, to as big as hypovolemic shock (low blood volume and lack of oxygen). 

At Medalist we stock a wide variety of hydration products such as drinks, gels, powders and tablets to help our customers avoid the dehydration blues. These products are ideal for athletes, fitness enthusiasts and anyone who exercises for long periods of time. Keeping hydrated with just water isn’t sufficient when you are performing high intensity workouts which is why hydration supplements have been created to provide energy bursts, mental clarity and productivity. Electrolytes are the main factor in the products we stock and the inclusion of electrolytes fuels your body and restores hydration to keep it regulating and functioning correctly. We have a variety of tasty favours and popular brands to choose from to give you a great selection when deciding which hydration road to go down. Whether you are just starting out or you are an expert in the health and fitness field, we stock everything you need to keep hydrated and energised through your workouts.

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