Description
One of the most researched ingredients in sports nutrition is Creatine Monohydrate. A natural substance, found in many foods, Creatine Monohydrate is involved in the production of Adenosine Triphosphate (ATP), the primary source of energy in the body. Creatine Monohydrate improves physical performance in successive bursts of high intensity exercise* such as cross-training workouts, weight lifting and sprinting.
*Micronised Creatine is manufactured in smaller particles to help with improved absorption and digestion
Key Benefits:
- Supports muscle size & strength
- 80 Servings
- Natural, 100% Pure Creatine Monohydrate
Ingredients:
Pure Micronised Creatine Monohydrate
Recommended use:
Food supplement, mix one scoop (5g) in water or a juice beverage
Loading phase: Use one serving, four times per day, for five days
Maintenance Phase: Then continue to use one serving per day as required.
Use pre or post exercise.
Nutritional Information:
Reviews
There are no reviews yet.