It is often said that breakfast is the most important meal of the day and yet many of us start the day with sugary cereals or grease filled fry ups. Here at Medalist, we want to help you achieve the best version of yourself and that starts with breakfast. Getting into a good routine with your food habits can help trigger other habits to be formed and fulfilled. We stock a variety of high fibre and protein filled breakfast foods like granola. Consuming a diet rich in protein can help keep your energy levels going throughout the day and keep you fuller for longer. 

Our wonderful selection of breakfast foods provide you with an easy and tasty alternative to oil and sugar filled unhealthy foods. We aim to meet our customers’ individual dietary needs which is why we stock vegetarian, vegan and low calorie options. Setting healthy habits can be hard, but we are here to help you every step of the way.