Whey is made when enzymes are added to milk during the process of making cheese. The enzymes separate the milk into cheese curds and liquid whey. The liquid whey is then dried and transformed into protein powders. Whey protein is known as a high quality complete protein because it contains all the essential amino acids that are needed to effectively repair and build muscles in our bodies. It is a popular supplement if you are looking to gain weight and build your muscles alongside weight training. Additionally, many swimming professionals also take whey protein to aid in their endurance and strength training.

We stock premixed whey protein shakes which are easy to take on the go and super low in calories. Also included in our whey protein section are dry powders which you can mix yourself and choose your desired consistency, you can also add the powder to your baking and non fizzy drinks. Our Products come in a variety of delicious flavours such as cookies and cream, white chocolate and indulgent fudge brownie, so you can trick yourself into thinking you are enjoying a nice dessert while still staying on track with your fitness goals.

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