Putting your body through intense exercise is a requirement when you are a professional athlete or you are training for something. Intense exercise also comes through working extra hard at the gym or work. While your body might receive benefits from this hard work such as increased muscle growth and higher strength and endurance, it isn’t super beneficial for it to happen without a chance of recovery to make sure your body looks as good on the inside as the outside.

Often recovery in the general sense includes resting and taking some time away from physical activity. This isn’t always the easiest or best solution if your work requires you to be constantly active. We stock a range of recovery products that can help your muscle repair, hydrate your body and just get you going on the right track.