ICON Nutrition Hibernate 900g – Double Chocolate Brownie

Description

Want to keep your sleep and recovery in sync, try our Hibernate Micellar Casein Protein today! Micellar Casein is a slow digesting protein source, designed for the stimulation of protein synthesis through the night through a time-release of amino acids. This gradual, drip-feed of amino acids assist with the development of muscles whilst you relax and have a deep and restful sleep. Helping to increase the serotonin levels naturally, our Micellar Casein protein also contains the right amount of 5-HTP (5-Hydroxy L-Tryptophan). Serotonin is also one of the most important brain chemicals (neurotransmitters) for regulating the sleep/ wake cycle. Evidence also shows Serotonin may help influence sleep, maintain a normal mood, and support a healthy immune system.

Key Benefits:

• Slow digesting protein source
• Increases Serotonin levels naturally
• Regulating the sleep/ wake cycle
• Banned Substance Free
• Soy Free

Recommended use:

Can Be Enjoyed Hot, Cold or Consumed As A Protein Mousse

Serving Size – 2 Scoops (30g) of Hibernate Casein Protein

Servings per container: 30 (900g) servings of Hibernate Casein Protein

Protein Mousse (Ingredients):
500g Greek yogurt, 50g White Choc Hibernate, Tablespoon of Truvia sweetener, Xanthan gum approx teaspoon, Water as needed (approx 500-700ml)

1. Add all ingredients into a large mixing bowl and add some water.
2. Using an electric mixer, whisk until it becomes thick.
3. Keep whisking and adding water slowly and progressively until your happy with the consistency and volume of your proyo.
4. Pour into serving dish and leave in the fridge for a few hours or eat immediately.

Casein Hot Chocolate:
Add 2 level scoops (30g) to 150-200ml of water (or milk) in a shaker bottle.
Shake for 10 secs.
Pour into a microwavable mug, heat on full power for 60-90 seconds, stir and consume.

Casein protein Chocolate Mousse:
Add 2 level scoops (30g) to a bowl and then add 150ml of water (or milk) and mix with a spoon or whisk for 20-30 seconds.
Place in fridge for 45 mins.
Once mixed consume within 24hrs.

Casein Cold Shake:
Add 2 level scoops (30g) to 150-200ml of water (or milk) in a shaker bottle.

Ingredients:
Micellar Casein (Milk), Reduced Fat Cocoa Powder, Medium Chain Triglyceride Powder, Flavouring, Thickener (Carboxymethyl Cellulose), Griffonia Seed Extract (5-Hydroxy Tryptophan), Sweetener (Sucralose).

Nutritional Information:
*The nutritional information below is based on the White Chocolate version, when choosing an alternative flavour the nutritional values may vary by up to 10%

Please Note: Nutritional facts and ingredients may vary slightly between flavours.